Brenna Backe

Personal Trainer | Business Owner | Opinionated Fitness Guru

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Spine Month – Week One

April 5, 2021 / Koa Fit

This month we will be exploring our spines. Week one, we are kicking it off with the center of the spine, the thoracic.

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← Foot and Ankle Month – Week Four

Spine Month – Week Two →

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