Podcast, Episode 7 – How the Brain Affects Your Workout

Brenna sits down with Dr. Elyssa Wright to talk about your brain on exercise.  Listen to learn how you can tell which side of your brain is working better, how you can train your brain during exercise, and the importance of linking physical activity and brain activity.

Learn more about Dr. Elyssa Wright: https://www.bodyandbalancechiropractic.com