Podcast, Episode 9 – What is Forest Bathing?

Heather Langendorfer talks to Brenna about Forest Bathing or Forest Therapy. Learn what to expect on these group experiences, why it is different than a hike and how you can improve your connection with nature and with yourself with this simple practice.  Click the play button below.

Click here to register for our free Forest Therapy event on August 22, 2019

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