Hip Month – Week 5 November 30, 2020 / Koa Fit We are going to close out hip month by activating and lengthening our posterior chain with these 2 exercises. Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to share on Pinterest (Opens in new window) Pinterest Click to email a link to a friend (Opens in new window) Email Like Loading... Related