Brenna Backe

Personal Trainer | Business Owner | Opinionated Fitness Guru

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Hip Mobility Month – Week Four

April 25, 2022 / Koa Fit

For our last week, we have 3 new videos for you. Get your hips moving and give your low back and knees a break.

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Functional Range Conditioning, hip mobility, Movement of the Month

Brenna Backe, Functional Range Conditioning, Healthy Hips, Hip Balance, Hip Exercises, Hip Openers, Hip Stretches, hips, Koa fit, Koa Fit Studio, Yoga

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← Hip Mobility Month – Week Three

May Mobility – Week One →

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