Hip Month – Week 2 November 9, 2020 / Koa Fit This week we are focusing on hip rotation with our 90/90 mobilization and our shin box press-up. Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to share on Pinterest (Opens in new window) Pinterest Click to email a link to a friend (Opens in new window) Email Like Loading... Related