Brenna Backe

Personal Trainer | Business Owner | Opinionated Fitness Guru

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Balance Month – Week Two

February 15, 2021 / Koa Fit

This week we are adding movement to our balance and progressing our single leg balance.

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At-Home Workouts, Movement of the Month

balance, balance exercises, exercises for balance

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← Balance Month – Week One

Balance Month – Week Three →

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